BANANA SLICED CREME CAKE vs THE MUFFIN ""MAM""
Nutrition comparison per 100 g serving
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BANANA SLICED CREME CAKE wins in 6 out of 10 nutrient categories
BANANA SLICED CREME CAKE: 6
vs
THE MUFFIN ""MAM"": 2
(2 ties)
Overview
| Nutrient | BANANA SLICED CREME CAKE | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calories | 267 cal | 465 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 46.7 g | 60.6 g | |
| Fat | 7.8 g | 23.9 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA SLICED CREME CAKE | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA SLICED CREME CAKE | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 267 MG | 338 MG |