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Know what is on your plate.

THE MUFFIN ""MAM"", INC, LOUISIANA CRUNCH

Cakes, Cupcakes, Snack Cakes The Muffin Mam Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

465 Calories
4.2g Protein
60.6g Carbs
23.9g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 5%
Carbs 60.6g 68%
Fat 23.9g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 23.9g 31%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 338mg 15%
Total Carbohydrate 60.6g 22%
Dietary Fiber 1.4g 5%
Total Sugars 39.4g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.5 MG 8%
Sodium, Na 338 MG 15%

About THE MUFFIN ""MAM"", INC, LOUISIANA CRUNCH

Louisiana Crunch cake from The Muffin Mam features a dense crumb with 465 calories and roughly 24 g of fat per 71 g serving. Made with enriched flour, whole eggs, and a coconut accent, it suits those looking for a regional-style snack cake.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, MARGARINE PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO-GLYCERIDES, SOY LECITHIN, SODIUM BENZOATE & CITRIC ACID AS PRESERVATIVES, BETA CAROTINE AS COLOR, (VITAMIN A PALMITATE), FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, WHEY (MILK), LEMON PULP, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE ALMOND MEAL, SALT, EMULSIFIERS (SORBITAN MONO STEARATE, CORN SYRUP, SOLIDS, SODIUM CASIENATE), GUAR GUM, XANTHAN GUM, COCONUT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, CITRUS PECTIN, SODIUM STEAROYL LACTYLATE, PRESERVATIVES (SODIUM PROPIONATE, BENZOATE OF SODA AND POTASSIUM SORBATE), YELLOW 5.

Calorie Breakdown

At 465 calories per 100 grams, THE MUFFIN ""MAM"", INC, LOUISIANA CRUNCH gets 4% of its calories from protein, 52% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE MUFFIN ""MAM"", INC, LOUISIANA CRUNCH

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