THE MUFFIN ""MAM"" vs CHERRY CHEESECAKE DAIRY DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THE MUFFIN ""MAM"": 4
vs
CHERRY CHEESECAKE DAIRY DESSERT: 4
(3 ties)
Overview
| Nutrient | THE MUFFIN ""MAM"" | CHERRY CHEESECAKE DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 465 cal | 250 cal | |
| Protein | 4.2 g | 3.8 g | |
| Carbs | 60.6 g | 26.3 g | |
| Fat | 23.9 g | 15 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MUFFIN ""MAM"" | CHERRY CHEESECAKE DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MUFFIN ""MAM"" | CHERRY CHEESECAKE DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 338 MG | 188 MG |