BANANA NUT LOAF vs BRIOCHE AUTHENTIC BURGER BUNS
Nutrition comparison per 100 g serving
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BRIOCHE AUTHENTIC BURGER BUNS wins in 8 out of 11 nutrient categories
BANANA NUT LOAF: 2
vs
BRIOCHE AUTHENTIC BURGER BUNS: 8
(1 ties)
Overview
| Nutrient | BANANA NUT LOAF | BRIOCHE AUTHENTIC BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 434 cal | 214 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 49.6 g | 31.4 g | |
| Fat | 23.9 g | 5.7 g | |
| Fiber | 1.8 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT LOAF | BRIOCHE AUTHENTIC BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BANANA NUT LOAF | BRIOCHE AUTHENTIC BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 43 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 221 MG | 514 MG |