BANANA NUT GRANOLA vs PREMIUM ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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BANANA NUT GRANOLA wins in 5 out of 11 nutrient categories
BANANA NUT GRANOLA: 5
vs
PREMIUM ORGANIC GRANOLA: 4
(2 ties)
Overview
| Nutrient | BANANA NUT GRANOLA | PREMIUM ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 453 cal | 433 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 62.3 g | 76.7 g | |
| Fat | 20.8 g | 13.3 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT GRANOLA | PREMIUM ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT GRANOLA | PREMIUM ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 0 MG | 217 MG |