BANANA NUT CLUSTERS vs SUPERFOOD BITES
Nutrition comparison per 100 g serving
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SUPERFOOD BITES wins in 5 out of 10 nutrient categories
BANANA NUT CLUSTERS: 3
vs
SUPERFOOD BITES: 5
(2 ties)
Overview
| Nutrient | BANANA NUT CLUSTERS | SUPERFOOD BITES | Winner |
|---|---|---|---|
| Calories | 379 cal | 464 cal | |
| Protein | 6.9 g | 10.7 g | |
| Carbs | 72.4 g | 50 g | |
| Fat | 5.2 g | 25 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT CLUSTERS | SUPERFOOD BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT CLUSTERS | SUPERFOOD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Sodium, Na | 121 MG | 0 MG |