BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS vs BOYSENBERRIES
Nutrition comparison per 100 g serving
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BOYSENBERRIES wins in 7 out of 11 nutrient categories
BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS: 2
vs
BOYSENBERRIES: 7
(2 ties)
Overview
| Nutrient | BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS | BOYSENBERRIES | Winner |
|---|---|---|---|
| Calories | 70 cal | 57 cal | |
| Protein | 0.9 g | 1.4 g | |
| Carbs | 15.9 g | 12.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS | BOYSENBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26 MG | 3.4 MG |
Minerals
| Mineral | BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS | BOYSENBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 216 MG | 136 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |