BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS vs SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS wins in 7 out of 11 nutrient categories
BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS: 7
vs
SUGAR COOKIES: 2
(2 ties)
Overview
| Nutrient | BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 478 cal | |
| Protein | 7.5 g | 4.4 g | |
| Carbs | 67.5 g | 69.6 g | |
| Fat | 17.5 g | 17.4 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 350 MG | 100 MG |