Know what is on your plate.
Quaker Oats, BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS, BANANA HONEY NUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS, BANANA HONEY NUT
BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS, BANANA HONEY NUT is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 67.5g of carbohydrates, and 17.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN OAT FLOUR, WHOLE GRAIN OATS, BROWN SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL (WITH TOCOPHEROLS TO PRESERVE FRESHNESS), BANANA FLAKES, FLAXSEED, HONEY, SUGAR, AMARANTH, PECANS, STEEL CUT OATS, NATURAL FLAVOR, LEAVENING AGENTS (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CINNAMON, CRANBERRY JUICE CONCENTRATE, ROASTED ALMONDS.
Dietary Information
BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS, BANANA HONEY NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS, BANANA HONEY NUT gets 7% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS, BANANA HONEY NUT
See how Quaker Oats, BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS, BANANA HONEY NUT compares to other foods in terms of nutrition:
- Quaker Oats, BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS, BANANA HONEY NUT vs Brent & Sam's Cookies, CHOCOLATE CHIP COOKIES
- Quaker Oats, BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS, BANANA HONEY NUT vs Bruno's Super, COOKIES, CHOCOLATE CHIP
- Quaker Oats, BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS, BANANA HONEY NUT vs Gianna's Baking, DECO HEARTS
- Quaker Oats, BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS, BANANA HONEY NUT vs Shirley's Cookie, RAISIN FILLED COOKIE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.