BANANA CREAM PIE vs VANILLA GLUTEN-FREE CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA CREAM PIE: 4
vs
VANILLA GLUTEN-FREE CUPCAKES: 4
(3 ties)
Overview
| Nutrient | BANANA CREAM PIE | VANILLA GLUTEN-FREE CUPCAKES | Winner |
|---|---|---|---|
| Calories | 292 cal | 453 cal | |
| Protein | 2.2 g | 2.7 g | |
| Carbs | 43.8 g | 54.7 g | |
| Fat | 13.1 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM PIE | VANILLA GLUTEN-FREE CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CREAM PIE | VANILLA GLUTEN-FREE CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 131 MG | 293 MG |