BANANA CINNAMON PANCAKE & WAFFLE MIX vs DUNCAN HINES
Nutrition comparison per 100 g serving
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BANANA CINNAMON PANCAKE & WAFFLE MIX wins in 13 out of 16 nutrient categories
BANANA CINNAMON PANCAKE & WAFFLE MIX: 13
vs
DUNCAN HINES: 0
(3 ties)
Overview
| Nutrient | BANANA CINNAMON PANCAKE & WAFFLE MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 356 cal | 396 cal | |
| Protein | 8.9 g | 1.9 g | |
| Carbs | 73.3 g | 86.8 g | |
| Fat | 4.4 g | 5.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CINNAMON PANCAKE & WAFFLE MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA CINNAMON PANCAKE & WAFFLE MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 75 MG | |
| Iron, Fe | 3.1 MG | 2.0 MG | |
| Phosphorus, P | 222 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 956 MG | 358 MG |