BANANA BREAD FLAVORED MUFFINS vs AMERICAN PECAN/PIE
Nutrition comparison per 100 g serving
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BANANA BREAD FLAVORED MUFFINS wins in 6 out of 11 nutrient categories
BANANA BREAD FLAVORED MUFFINS: 6
vs
AMERICAN PECAN/PIE: 3
(2 ties)
Overview
| Nutrient | BANANA BREAD FLAVORED MUFFINS | AMERICAN PECAN/PIE | Winner |
|---|---|---|---|
| Calories | 343 cal | 153 cal | |
| Protein | 5.1 g | 2.6 g | |
| Carbs | 44.4 g | 23.6 g | |
| Fat | 16.2 g | 14.8 g | |
| Fiber | 1 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD FLAVORED MUFFINS | AMERICAN PECAN/PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD FLAVORED MUFFINS | AMERICAN PECAN/PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 0.2 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 242 MG | 138 MG |