BANANA BAM BAM BLUEBERRY vs ALL BUTTER CROISSANTS
Nutrition comparison per 100 g serving
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BANANA BAM BAM BLUEBERRY wins in 7 out of 11 nutrient categories
BANANA BAM BAM BLUEBERRY: 7
vs
ALL BUTTER CROISSANTS: 2
(2 ties)
Overview
| Nutrient | BANANA BAM BAM BLUEBERRY | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calories | 246 cal | 375 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 21.5 g | 42.9 g | |
| Fat | 15.4 g | 19.6 g | |
| Fiber | 4.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BAM BAM BLUEBERRY | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA BAM BAM BLUEBERRY | ALL BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 215 MG | 107 MG | |
| Sodium, Na | 262 MG | 393 MG |