BAMBOO SHOOTS vs EXTRA STANDARD SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA STANDARD SWEET PEAS wins in 9 out of 15 nutrient categories
BAMBOO SHOOTS: 3
vs
EXTRA STANDARD SWEET PEAS: 9
(3 ties)
Overview
| Nutrient | BAMBOO SHOOTS | EXTRA STANDARD SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 21 cal | 64 cal | |
| Protein | 2.5 g | 3.2 g | |
| Carbs | 3.3 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAMBOO SHOOTS | EXTRA STANDARD SWEET PEAS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | BAMBOO SHOOTS | EXTRA STANDARD SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 0 MG | 304 MG |