BAMBOE vs GRAVY MIX

Nutrition comparison per 100 g serving

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BAMBOE wins in 7 out of 10 nutrient categories

BAMBOE: 7 vs GRAVY MIX: 1 (2 ties)

Overview

Nutrient	BAMBOE	GRAVY MIX	Winner
Calories	235 cal	400 cal
Protein	5.9 g	20 g
Carbs	41.2 g	60 g
Fat	5.9 g	10 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAMBOE	GRAVY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAMBOE	GRAVY MIX
Calcium, Ca	235 MG	0 MG
Iron, Fe	4.2 MG	0 MG
Sodium, Na	6,059 MG	5,200 MG

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