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Family Dollar, GRAVY MIX, MUSHROOM

Gravy Mix Family Dollar Stores Inc. Branded
400 Calories
20g Protein
60g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,200mg 226%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 60g 67%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 5,200 MG 226%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (226% of Daily Value per 100g).

About GRAVY MIX, MUSHROOM

Family Gourmet mushroom gravy mix with wheat starch, enriched flour, salt, beef fat, mushroom, hydrolyzed corn gluten, soy and wheat protein, onion, corn syrup solids, caramel color, beef extract, and flavor enhancers disodium inosinate and guanylate. Per 5g serving: 400 calories as listed for the dry powder; actual prepared gravy calorie contribution per use is much lower. Contains multiple umami enhancers including hydrolyzed proteins and nucleotide flavor enhancers.

Ingredients

WHEAT STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BEEF FAT, MUSHROOM, HYDROLYZED CORN GLUTEN, SOY PROTEIN, AND WHEAT GLUTEN, ONION, CORN SYRUP SOLIDS, CARAMEL COLOR, BEEF EXTRACT, CORN MALTODEXTRIN, GARLIC, SPICES (INCLUDING BLACK PEPPER), SODIUM CASEINATE (MILK), AND DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS).

Dietary Information

GRAVY MIX, MUSHROOM is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAVY MIX, MUSHROOM include Sodium, Na (226% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GRAVY MIX, MUSHROOM gets 20% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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