BALDOM vs ORGANIC GREENS & ONION
Nutrition comparison per 100 g serving
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ORGANIC GREENS & ONION wins in 5 out of 10 nutrient categories
BALDOM: 3
vs
ORGANIC GREENS & ONION: 5
(2 ties)
Overview
| Nutrient | BALDOM | ORGANIC GREENS & ONION | Winner |
|---|---|---|---|
| Calories | 120 cal | 35 cal | |
| Protein | 8 g | 2.4 g | |
| Carbs | 20 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALDOM | ORGANIC GREENS & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.5 MG |
Minerals
| Mineral | BALDOM | ORGANIC GREENS & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,540 MG | 88 MG |