BAKLAVA vs BAKLAVA

Nutrition comparison per 100 g serving

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BAKLAVA wins in 6 out of 11 nutrient categories

BAKLAVA: 3 vs BAKLAVA: 6 (2 ties)

Overview

Nutrient	BAKLAVA	BAKLAVA	Winner
Calories	535 cal	500 cal
Protein	7.0 g	7.9 g
Carbs	37.2 g	55.3 g
Fat	39.5 g	26.3 g
Fiber	2.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	BAKLAVA	BAKLAVA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKLAVA	BAKLAVA
Calcium, Ca	47 MG	26 MG
Iron, Fe	1.7 MG	1.8 MG
Potassium, K	0 MG	132 MG
Sodium, Na	116 MG	79 MG

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