Baking chocolate vs Ice creams
Nutrition comparison per 100 g serving
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Ice creams wins in 6 out of 10 nutrient categories
Baking chocolate: 3
vs
Ice creams: 6
(1 ties)
Overview
| Nutrient | Baking chocolate | Ice creams | Winner |
|---|---|---|---|
| Calories | 517 cal | 137 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 66.0 g | 30.5 g | |
| Fat | 26.2 g | 2.2 g | |
| Fiber | 6.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Baking chocolate | Ice creams | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | Baking chocolate | Ice creams | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 122 MG | |
| Iron, Fe | 2.9 MG | 0.1 MG | |
| Sodium, Na | 2 MG | 73 MG |