BAKERY INSPIRED SWEET & CRUNCHY CINNAMON ROLL CEREAL vs CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL
Nutrition comparison per 100 g serving
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BAKERY INSPIRED SWEET & CRUNCHY CINNAMON ROLL CEREAL wins in 10 out of 17 nutrient categories
BAKERY INSPIRED SWEET & CRUNCHY CINNAMON ROLL CEREAL: 10
vs
CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL: 5
(2 ties)
Overview
| Nutrient | BAKERY INSPIRED SWEET & CRUNCHY CINNAMON ROLL CEREAL | CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calories | 425 cal | 450 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 85 g | 53.3 g | |
| Fat | 7.5 g | 20 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY INSPIRED SWEET & CRUNCHY CINNAMON ROLL CEREAL | CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKERY INSPIRED SWEET & CRUNCHY CINNAMON ROLL CEREAL | CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 13.3 MG | 6 MG | |
| Potassium, K | 125 MG | 467 MG | |
| Sodium, Na | 325 MG | 433 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |