BAKERY FRESH GOODNESS vs COLORED SUGARED CAKE DONUT HOLES
Nutrition comparison per 100 g serving
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COLORED SUGARED CAKE DONUT HOLES wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 2
vs
COLORED SUGARED CAKE DONUT HOLES: 5
(3 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | COLORED SUGARED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 456 cal | 411 cal | |
| Protein | 3.5 g | 5.4 g | |
| Carbs | 68.4 g | 53.6 g | |
| Fat | 19.3 g | 19.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | COLORED SUGARED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | COLORED SUGARED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 439 MG | 464 MG |