BAKERY FRESH GOODNESS vs CHABASO BAKERY
Nutrition comparison per 100 g serving
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CHABASO BAKERY wins in 8 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 0
vs
CHABASO BAKERY: 8
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | CHABASO BAKERY | Winner |
|---|---|---|---|
| Calories | 474 cal | 281 cal | |
| Protein | 3.5 g | 8.8 g | |
| Carbs | 70.2 g | 52.6 g | |
| Fat | 19.3 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | CHABASO BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | CHABASO BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 456 MG | 544 MG |