Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 18 out of 25 nutrient categories
Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces: 3
vs
Snacks: 18
(4 ties)
Overview
| Nutrient | Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces | Snacks | Winner |
|---|---|---|---|
| Calories | 500 cal | 381 cal | |
| Protein | 50 g | 9.1 g | |
| Carbs | 7.1 g | 79.2 g | |
| Fat | 32.1 g | 3.5 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 83 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 35 MG | |
| Manganese, Mn | 0 MG | 1.8 MG | |
| Phosphorus, P | 0 MG | 113 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Selenium, Se | 0 UG | 5.8 UG | |
| Sodium, Na | 2,571 MG | 289 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |