Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces vs Chex Mix Sweet 'N Salty Trail Mix Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Sweet 'N Salty Trail Mix Snack Mix wins in 4 out of 10 nutrient categories
Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces: 3
vs
Chex Mix Sweet 'N Salty Trail Mix Snack Mix: 4
(3 ties)
Overview
| Nutrient | Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces | Chex Mix Sweet 'N Salty Trail Mix Snack Mix | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 50 g | 5.7 g | |
| Carbs | 7.1 g | 71.4 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces | Chex Mix Sweet 'N Salty Trail Mix Snack Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces | Chex Mix Sweet 'N Salty Trail Mix Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 2,786 MG | 300 MG |