Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces vs 4.62OZ FRITOS 0FLAMAS
Nutrition comparison per 100 g serving
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Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces wins in 4 out of 12 nutrient categories
Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces: 4
vs
4.62OZ FRITOS 0FLAMAS: 3
(5 ties)
Overview
| Nutrient | Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces | 4.62OZ FRITOS 0FLAMAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 50 g | 7.1 g | |
| Carbs | 7.1 g | 53.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces | 4.62OZ FRITOS 0FLAMAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces | 4.62OZ FRITOS 0FLAMAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,786 MG | 714 MG |