BAKEHOUSE FRENCH BAGUETTE vs SESAME SEED SANDWICH BUNS
Nutrition comparison per 100 g serving
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SESAME SEED SANDWICH BUNS wins in 7 out of 15 nutrient categories
BAKEHOUSE FRENCH BAGUETTE: 5
vs
SESAME SEED SANDWICH BUNS: 7
(3 ties)
Overview
| Nutrient | BAKEHOUSE FRENCH BAGUETTE | SESAME SEED SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 282 cal | |
| Protein | 7.0 g | 8.5 g | |
| Carbs | 54.4 g | 50.7 g | |
| Fat | 1.8 g | 4.9 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKEHOUSE FRENCH BAGUETTE | SESAME SEED SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKEHOUSE FRENCH BAGUETTE | SESAME SEED SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 42 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Potassium, K | 105 MG | 99 MG | |
| Sodium, Na | 456 MG | 408 MG |