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Meijer — SESAME SEED SANDWICH BUNS, SESAME SEED

Breads & Buns Meijer, Inc. Branded
282 Calories
8.5g Protein
50.7g Carbs
4.9g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 50.7g 18%
Dietary Fiber 2.8g 10%
Total Sugars 7.0g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.8mg 16%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 13%
Carbs 50.7g 79%
Fat 4.9g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.2 MG 26%
Folate, total 110 UG 28%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.8 MG 16%
Potassium, K 99 MG 2%
Sodium, Na 408 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (26% DV).
  • Good source of Folate, total (28% DV).

About SESAME SEED SANDWICH BUNS, SESAME SEED

Meijer's sesame buns start from enriched unbleached wheat flour and add sugar, soybean oil, wheat gluten, vinegar, and corn flour with annatto and turmeric for color, a fairly standard commercial bun formula. A 71 gram bun contains 282 calories, 8.45 g protein, 4.93 g fat, 50.7 g carbs, and 2.8 g fiber.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, VINEGAR, YELLOW CORN FLOUR, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, WHEAT STARCH, CALCIUM PHOSPHATE, ASCORBIC ACID. TOPPED WITH SESAME SEEDS.

Dietary Information

Notable micronutrients in SESAME SEED SANDWICH BUNS, SESAME SEED include Folate, total (28% DV) , Niacin (26% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, SESAME SEED SANDWICH BUNS, SESAME SEED gets 12% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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