BAKED WOVEN WHEATS CRACKERS vs CRANBERRY OAT CRACKER CRISPS
Nutrition comparison per 100 g serving
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BAKED WOVEN WHEATS CRACKERS wins in 5 out of 11 nutrient categories
BAKED WOVEN WHEATS CRACKERS: 5
vs
CRANBERRY OAT CRACKER CRISPS: 4
(2 ties)
Overview
| Nutrient | BAKED WOVEN WHEATS CRACKERS | CRANBERRY OAT CRACKER CRISPS | Winner |
|---|---|---|---|
| Calories | 387 cal | 321 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 77.4 g | 60.7 g | |
| Fat | 8.1 g | 5.4 g | |
| Fiber | 9.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED WOVEN WHEATS CRACKERS | CRANBERRY OAT CRACKER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED WOVEN WHEATS CRACKERS | CRANBERRY OAT CRACKER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 548 MG | 446 MG |