BAKED WHEAT CRISP CRACKERS vs OLD LONDON
Nutrition comparison per 100 g serving
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OLD LONDON wins in 4 out of 10 nutrient categories
BAKED WHEAT CRISP CRACKERS: 3
vs
OLD LONDON: 4
(3 ties)
Overview
| Nutrient | BAKED WHEAT CRISP CRACKERS | OLD LONDON | Winner |
|---|---|---|---|
| Calories | 433 cal | 353 cal | |
| Protein | 6.7 g | 11.8 g | |
| Carbs | 73.3 g | 76.5 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 10 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED WHEAT CRISP CRACKERS | OLD LONDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED WHEAT CRISP CRACKERS | OLD LONDON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Sodium, Na | 633 MG | 706 MG |