BAKED VEGETABLE ZITI GREEN BELL PEPPERS vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories
BAKED VEGETABLE ZITI GREEN BELL PEPPERS: 4
vs
MACARONI & CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | BAKED VEGETABLE ZITI GREEN BELL PEPPERS | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 119 cal | 345 cal | |
| Protein | 5 g | 11.9 g | |
| Carbs | 16.3 g | 71.4 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED VEGETABLE ZITI GREEN BELL PEPPERS | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED VEGETABLE ZITI GREEN BELL PEPPERS | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 288 MG | 821 MG |