BAKED SNACKS PRETZEL vs GONGALEZ
Nutrition comparison per 100 g serving
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BAKED SNACKS PRETZEL wins in 6 out of 11 nutrient categories
BAKED SNACKS PRETZEL: 6
vs
GONGALEZ: 1
(4 ties)
Overview
| Nutrient | BAKED SNACKS PRETZEL | GONGALEZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACKS PRETZEL | GONGALEZ | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BAKED SNACKS PRETZEL | GONGALEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,071 MG | 536 MG |