BAKED POTATO CAKES vs VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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VEGETABLE MEDLEY wins in 6 out of 10 nutrient categories
BAKED POTATO CAKES: 3
vs
VEGETABLE MEDLEY: 6
(1 ties)
Overview
| Nutrient | BAKED POTATO CAKES | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 118 cal | 132 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 20 g | 13.2 g | |
| Fat | 4.1 g | 6.1 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO CAKES | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.7 MG |
Minerals
| Mineral | BAKED POTATO CAKES | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 294 MG | 140 MG |