BAKED PECAN PIE vs MARSHMALLOW CRISPY RICE BARS
Nutrition comparison per 100 g serving
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MARSHMALLOW CRISPY RICE BARS wins in 8 out of 14 nutrient categories
BAKED PECAN PIE: 4
vs
MARSHMALLOW CRISPY RICE BARS: 8
(2 ties)
Overview
| Nutrient | BAKED PECAN PIE | MARSHMALLOW CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calories | 522 cal | 409 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 58.7 g | 77.3 g | |
| Fat | 31.5 g | 9.1 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PECAN PIE | MARSHMALLOW CRISPY RICE BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 109 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PECAN PIE | MARSHMALLOW CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 326 MG | 500 MG |