BAKED EGG ROLL vs ORGANIC VEGETABLE DUMPLINGS POTSTICKERS
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE DUMPLINGS POTSTICKERS wins in 5 out of 11 nutrient categories
BAKED EGG ROLL: 4
vs
ORGANIC VEGETABLE DUMPLINGS POTSTICKERS: 5
(2 ties)
Overview
| Nutrient | BAKED EGG ROLL | ORGANIC VEGETABLE DUMPLINGS POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 155 cal | 159 cal | |
| Protein | 8.2 g | 7.3 g | |
| Carbs | 14.6 g | 28.1 g | |
| Fat | 6.4 g | 3.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED EGG ROLL | ORGANIC VEGETABLE DUMPLINGS POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED EGG ROLL | ORGANIC VEGETABLE DUMPLINGS POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 41 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 309 MG | 463 MG |