BAKED DIP SEASONING MIX vs CALAVO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAKED DIP SEASONING MIX: 4
vs
CALAVO: 4
(3 ties)
Overview
| Nutrient | BAKED DIP SEASONING MIX | CALAVO | Winner |
|---|---|---|---|
| Calories | 300 cal | 167 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 100 g | 10 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED DIP SEASONING MIX | CALAVO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 8 MG |
Minerals
| Mineral | BAKED DIP SEASONING MIX | CALAVO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 1,500 MG | 367 MG |