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CALAVO, ORGANIC GUACAMOLE SEASONING, MILD, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CALAVO, ORGANIC GUACAMOLE SEASONING, MILD, MILD
Calavo Organic Mild Guacamole Seasoning by Calavo Growers is made from organic Hass avocado, sea salt, organic onion, garlic, jalapeno pepper, and lime juice. Each 30g serving provides 167 calories, 3.33g protein, 10g carbs, 15g fat, and 6.7g fiber, a high-fiber organic guacamole that uses avocado as a seasoning base.
Ingredients
ORGANIC HASS AVOCADO, SEA SALT, ORGANIC ONION, ORGANIC GARLIC, ORGANIC JALAPENO PEPPER, ORGANIC LIME JUICE.
Dietary Information
CALAVO, ORGANIC GUACAMOLE SEASONING, MILD, MILD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, CALAVO, ORGANIC GUACAMOLE SEASONING, MILD, MILD gets 8% of its calories from protein, 24% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
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