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CALAVO, ORGANIC GUACAMOLE SEASONING, MILD, MILD

167 Calories
3.3g Protein
10g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 10g 35%
Fat 15g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 500 MG 11%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CALAVO, ORGANIC GUACAMOLE SEASONING, MILD, MILD

Calavo Organic Mild Guacamole Seasoning by Calavo Growers is made from organic Hass avocado, sea salt, organic onion, garlic, jalapeno pepper, and lime juice. Each 30g serving provides 167 calories, 3.33g protein, 10g carbs, 15g fat, and 6.7g fiber, a high-fiber organic guacamole that uses avocado as a seasoning base.

Ingredients

ORGANIC HASS AVOCADO, SEA SALT, ORGANIC ONION, ORGANIC GARLIC, ORGANIC JALAPENO PEPPER, ORGANIC LIME JUICE.

Dietary Information

CALAVO, ORGANIC GUACAMOLE SEASONING, MILD, MILD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, CALAVO, ORGANIC GUACAMOLE SEASONING, MILD, MILD gets 8% of its calories from protein, 24% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CALAVO, ORGANIC GUACAMOLE SEASONING, MILD, MILD

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