BAKED CRACKERS vs TOPS SALTINE CRACKERS
Nutrition comparison per 100 g serving
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BAKED CRACKERS wins in 5 out of 11 nutrient categories
BAKED CRACKERS: 5
vs
TOPS SALTINE CRACKERS: 2
(4 ties)
Overview
| Nutrient | BAKED CRACKERS | TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 3.3 g | 10 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CRACKERS | TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CRACKERS | TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 567 MG | 400 MG |