BAKED CHEESE CRISPS CRACKERS vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 10 nutrient categories
BAKED CHEESE CRISPS CRACKERS: 3
vs
KEY FOOD: 5
(2 ties)
Overview
| Nutrient | BAKED CHEESE CRISPS CRACKERS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 53.6 g | 73.3 g | |
| Fat | 17.9 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE CRISPS CRACKERS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEESE CRISPS CRACKERS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Sodium, Na | 571 MG | 800 MG |