BAKED BRUSCHETTA vs HEARTH BAKED FLAT BREAD HEARTY WHITE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKED BRUSCHETTA: 4
vs
HEARTH BAKED FLAT BREAD HEARTY WHITE: 4
(2 ties)
Overview
| Nutrient | BAKED BRUSCHETTA | HEARTH BAKED FLAT BREAD HEARTY WHITE | Winner |
|---|---|---|---|
| Calories | 464 cal | 329 cal | |
| Protein | 14.3 g | 10.1 g | |
| Carbs | 67.9 g | 48.1 g | |
| Fat | 16.1 g | 10.1 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BRUSCHETTA | HEARTH BAKED FLAT BREAD HEARTY WHITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED BRUSCHETTA | HEARTH BAKED FLAT BREAD HEARTY WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 127 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Sodium, Na | 1,107 MG | 468 MG |