BAKED BRIE EN CROUTE vs SHREDDED ASIAGO CHEESE
Nutrition comparison per 100 g serving
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SHREDDED ASIAGO CHEESE wins in 4 out of 10 nutrient categories
BAKED BRIE EN CROUTE: 1
vs
SHREDDED ASIAGO CHEESE: 4
(5 ties)
Overview
| Nutrient | BAKED BRIE EN CROUTE | SHREDDED ASIAGO CHEESE | Winner |
|---|---|---|---|
| Calories | 310 cal | 300 cal | |
| Protein | 15 g | 20 g | |
| Carbs | 18 g | 0 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BRIE EN CROUTE | SHREDDED ASIAGO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED BRIE EN CROUTE | SHREDDED ASIAGO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 440,000 MG | 500 MG |