BAKED BEANS vs MAPLE CURED BAKED BEANS SEASONED WITH BACON & ONION
Nutrition comparison per 100 g serving
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MAPLE CURED BAKED BEANS SEASONED WITH BACON & ONION wins in 4 out of 11 nutrient categories
BAKED BEANS: 1
vs
MAPLE CURED BAKED BEANS SEASONED WITH BACON & ONION: 4
(6 ties)
Overview
| Nutrient | BAKED BEANS | MAPLE CURED BAKED BEANS SEASONED WITH BACON & ONION | Winner |
|---|---|---|---|
| Calories | 108 cal | 108 cal | Tie |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 20.8 g | 20 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BEANS | MAPLE CURED BAKED BEANS SEASONED WITH BACON & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED BEANS | MAPLE CURED BAKED BEANS SEASONED WITH BACON & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 41 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 431 MG | 469 MG |