BAKED ANCIENT GRAIN PUFFS vs TRADITIONALLY CRAFTED TERIYAKI STICKS
Nutrition comparison per 100 g serving
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TRADITIONALLY CRAFTED TERIYAKI STICKS wins in 6 out of 10 nutrient categories
BAKED ANCIENT GRAIN PUFFS: 2
vs
TRADITIONALLY CRAFTED TERIYAKI STICKS: 6
(2 ties)
Overview
| Nutrient | BAKED ANCIENT GRAIN PUFFS | TRADITIONALLY CRAFTED TERIYAKI STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 200 cal | |
| Protein | 7.1 g | 17.8 g | |
| Carbs | 57.1 g | 4.4 g | |
| Fat | 28.6 g | 11.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED ANCIENT GRAIN PUFFS | TRADITIONALLY CRAFTED TERIYAKI STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED ANCIENT GRAIN PUFFS | TRADITIONALLY CRAFTED TERIYAKI STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 786 MG | 1,022 MG |