BAGUETTE BREAD vs PLAIN SLICED BAGELS
Nutrition comparison per 100 g serving
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BAGUETTE BREAD wins in 6 out of 11 nutrient categories
BAGUETTE BREAD: 6
vs
PLAIN SLICED BAGELS: 3
(2 ties)
Overview
| Nutrient | BAGUETTE BREAD | PLAIN SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 228 cal | 282 cal | |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 49.1 g | 56.5 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGUETTE BREAD | PLAIN SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAGUETTE BREAD | PLAIN SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 200 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 75 MG | 82 MG | |
| Sodium, Na | 509 MG | 424 MG |