BAGOONG ALAMANG SALTED SHRIMP FRY vs SPECIAL CRAB MEAT
Nutrition comparison per 100 g serving
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BAGOONG ALAMANG SALTED SHRIMP FRY wins in 4 out of 11 nutrient categories
BAGOONG ALAMANG SALTED SHRIMP FRY: 4
vs
SPECIAL CRAB MEAT: 2
(5 ties)
Overview
| Nutrient | BAGOONG ALAMANG SALTED SHRIMP FRY | SPECIAL CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 67 cal | 79 cal | |
| Protein | 13.3 g | 19.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGOONG ALAMANG SALTED SHRIMP FRY | SPECIAL CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGOONG ALAMANG SALTED SHRIMP FRY | SPECIAL CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 105 MG | |
| Iron, Fe | 7.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 9,200 MG | 368 MG |