BAGOONG ALAMANG SALTED SHRIMP FRY vs SMOKED SALMON
Nutrition comparison per 100 g serving
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BAGOONG ALAMANG SALTED SHRIMP FRY wins in 6 out of 10 nutrient categories
BAGOONG ALAMANG SALTED SHRIMP FRY: 6
vs
SMOKED SALMON: 1
(3 ties)
Overview
| Nutrient | BAGOONG ALAMANG SALTED SHRIMP FRY | SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 67 cal | 191 cal | |
| Protein | 13.3 g | 23.2 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGOONG ALAMANG SALTED SHRIMP FRY | SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGOONG ALAMANG SALTED SHRIMP FRY | SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 71 MG | |
| Iron, Fe | 7.2 MG | 1.0 MG | |
| Sodium, Na | 9,200 MG | 839 MG |