BAGOONG ALAMANG SALTED SHRIMP FRY vs HIGH LINER
Nutrition comparison per 100 g serving
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BAGOONG ALAMANG SALTED SHRIMP FRY wins in 6 out of 10 nutrient categories
BAGOONG ALAMANG SALTED SHRIMP FRY: 6
vs
HIGH LINER: 3
(1 ties)
Overview
| Nutrient | BAGOONG ALAMANG SALTED SHRIMP FRY | HIGH LINER | Winner |
|---|---|---|---|
| Calories | 67 cal | 169 cal | |
| Protein | 13.3 g | 14.9 g | |
| Carbs | 0 g | 12.8 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGOONG ALAMANG SALTED SHRIMP FRY | HIGH LINER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BAGOONG ALAMANG SALTED SHRIMP FRY | HIGH LINER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 14 MG | |
| Iron, Fe | 7.2 MG | 0.5 MG | |
| Sodium, Na | 9,200 MG | 243 MG |