BAGELS vs ULTRA THIN PIZZA CRUST
Nutrition comparison per 100 g serving
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ULTRA THIN PIZZA CRUST wins in 5 out of 10 nutrient categories
BAGELS: 4
vs
ULTRA THIN PIZZA CRUST: 5
(1 ties)
Overview
| Nutrient | BAGELS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 240 cal | 262 cal | |
| Protein | 8.7 g | 38.1 g | |
| Carbs | 49.0 g | 21.4 g | |
| Fat | 1.4 g | 2.4 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | BAGELS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 48 MG | |
| Iron, Fe | 3.5 MG | 6.4 MG | |
| Sodium, Na | 375 MG | 619 MG |