BAGELS vs HOT DOG

Nutrition comparison per 100 g serving

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HOT DOG wins in 9 out of 14 nutrient categories

BAGELS: 3 vs HOT DOG: 9 (2 ties)

Overview

Nutrient	BAGELS	HOT DOG	Winner
Calories	247 cal	302 cal
Protein	2.4 g	11.3 g
Carbs	44.7 g	58.5 g
Fat	7.1 g	2.8 g
Fiber	2.4 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	BAGELS	HOT DOG	Winner
Folate, total	0 UG	113 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	BAGELS	HOT DOG
Calcium, Ca	47 MG	57 MG
Iron, Fe	1.1 MG	3.0 MG
Potassium, K	82 MG	132 MG
Sodium, Na	341 MG	396 MG

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