BAGELS vs ENER G
Nutrition comparison per 100 g serving
Ad 468x60
BAGELS wins in 10 out of 15 nutrient categories
BAGELS: 10
vs
ENER G: 3
(2 ties)
Overview
Vitamins
| Vitamin | BAGELS | ENER G | Winner |
|---|---|---|---|
| Folate, total | 8 UG | 0 UG | |
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | BAGELS | ENER G | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 1,111 MG | 368 MG |