BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE vs WILD LOUISIANA CATFISH FILLETS
Nutrition comparison per 100 g serving
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BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE wins in 5 out of 11 nutrient categories
BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE: 5
vs
WILD LOUISIANA CATFISH FILLETS: 3
(3 ties)
Overview
| Nutrient | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | WILD LOUISIANA CATFISH FILLETS | Winner |
|---|---|---|---|
| Calories | 241 cal | 95 cal | |
| Protein | 20.3 g | 16.4 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 16.5 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | WILD LOUISIANA CATFISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON WRAPPED SHRIMP WITH PEPPER JACK CHEESE | WILD LOUISIANA CATFISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 924 MG | 43 MG |